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Chapter 1: wind chill

The main symptoms are:

Pale, frothy, odorless or less odorous, bellyaching, not thirsty, often accompanied by cold, fever, nasal congestion and runny nose.

1. Push the seven joints of bone 30-50 times

Acupoint: the seven-segment bone is located in the middle line of the back from the 4th lumbar to the upper end of the coccyx, forming a straight line.

How to do it: push straight up and down with the outside edge of your thumb, forefinger and middle finger.

Action: wen Yang zhixie.

2, two doors 30-50 times

Acupoint: two doors are located in two depressions on both sides of middle finger on the back of palm.

Roll a litter 50 times

How to do: hand back wrist center indentation, with the tip of the thumb knead.

Function: to ventilate and relieve pain in temperature, treat children's abdominal pain, joint pain, cold, sudden and slow.

4. Rub the abdomen for 5-10 times

Practice: take navel for center first counterclockwise rub abdomen, do again clockwise rub abdomen.

5. Take shoulder Wells 10-20 times

Acupoint: the shoulder well is located at the midpoint of the connection between the great vertebra and the shoulder peak.

Method: use one hand thumb, food, middle three fingers to lift the site.

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