Children care for children massage to strengthen the spleen, stomach and heart and lung

Health care method 1: strengthening spleen and stomach method

Spleen and stomach is the postnatal origin of qi, blood and biochemistry. All the nutrients needed for the growth and development of children require spleen and stomach biochemistry. However, infants are weak in viscera, lack of qi, often inadequate spleen, often injured by diet and external evil. Massage can strengthen spleen and stomach, increase appetite, regulate blood and gas, improve children's physical quality and promote children's growth and development.

Specific operation: children sitting, fixed his left hand, tonifying spleen by push details the threaded surface (thumb) 500 times, transported in the gossip (parents thumb stomach, centered on pediatric palm from the center of the circle to the middle finger root circle about two-thirds place for radius horizontal stripes) 300 times, knead device four horizontal stripes (located in food, index finger, the joint flexion lateral horizontal stripes, there are four holes) in 3 ~ 5 minutes, device and foot three mile (under the edge of patella 3 inch, tibia crest outside a horizontal) refers to the place 300 times.

If the child is lying on his back, parents should place their palms or fingers together in the abdomen and massage the whole abdomen 500 times.

Children's stomach, exposed back, with food, first two fingers on either side of the spine in the top-down 2-3 times, press gently knead to knead ridge (hand along the sides of the spine, pinched the skin by kneading method, edge to pinch, side to move forward, by the end of lumbosacral region to knead to pillow item) 3 ~ 5 times, finally with both hands thumb in spleen shenshu point (11 open 1.5 -inch under the thoracic spine, the two horizontal refers to), stomach shenshu point (the 12th thoracic spine near 1.5 inches) and other parts under heavy press 3 ~ 5. Note: the 11th thoracic vertebra is located in the position of the navel corresponding to the back of the 14th vertebra, upward several protrusions, upward the third projection namely eleven thoracic vertebra.

Health law two: strong lung health law.

The children were held in a holding position, and the parents took the right hand of the child, respectively clearing the lung meridian (take the ring finger end rib face, and push it directly towards the finger root direction to clear), filling the spleen meridian (the same as above) 500 times each, and rubbing the foreign labor palace (making a fist, with the middle fingertip)300 times.

Pediatric decubitus, knead parents push lung yu (on the back, when the third thoracic spine, near 1.5 inch), spleen shu (on the back, when 11 thoracic spine, the 1.5 -inch), liver shu (on the back, when the ninth thoracic spine, 1.5 inches) near 50 times each, with shoulder well for 3 to 5 times, wipe the wind pool (sternocleidomastoid and the cavity between the upper trapezius muscle), wind mansion (in the ministry, when after the 1 inch of hair is straight, straight down the occipital externals, on both sides of the trapezius muscle between sag), diathermy for degrees.